Women’s Healing & Wellness Retreat

A Sacred Morning of Renewal, Connection & Inner Peace

Step away from the noise of everyday life and give yourself the gift of deep restoration.

Join us for a soul-nourishing Women’s Healing & Wellness Retreat held in the peaceful countryside at Silver Brook Farm in Tottenham, Ontario.

Surrounded by nature—and even the gentle presence of horses—this experience takes place inside the warm and inviting Luna Lounge, where a wood-burning stove creates a cozy, comforting atmosphere for your journey inward.

🕘 Time: 9:00 AM – 1:30 PM

What You’ll Experience
This immersive retreat is thoughtfully designed to relax your body, calm your mind, and reconnect you with your inner self:
• Healing Sound Bath Meditation – release stress and restore energetic balance
• Guided Journaling – gain clarity, insight, and emotional release
• Gratitude & Forgiveness Practice – let go of what no longer serves you
• Mindfulness Activity – anchor yourself in the present moment
• Forest Bathing / Gentle Nature Walk – reconnect with the healing power of nature
• Tai Chi Movement – slow, flowing movements to restore harmony and flow
• Light Snack & Refreshing Drink – nourish your body while you unwind

What You’ll Gain
This is more than just a retreat—it’s a reset for your mind, body, and spirit.
You’ll leave feeling:
• Deeply relaxed and recharged
• Mentally clear and focused
• Emotionally lighter and more at peace
• Reconnected to your inner strength and intuition
• Grounded, centered, and aligned with what truly matters

This is your time to pause, reflect, and come back to you.

Come As You Are… or Bring Someone You Love

This retreat is for women only and is perfect whether you’re seeking quiet reflection or meaningful connection.

Come alone for personal healing, or share this beautiful experience with:
• A friend
• Your mom or sister
• A group gathering
• A bridal party or birthday celebration
• Any special occasion worth celebrating

Your Invitation
Spots are intentionally limited to keep the experience intimate and meaningful.

If you’ve been feeling overwhelmed, disconnected, or simply in need of time for yourself—this is your sign.
Say YES to yourself.

Give yourself permission to slow down, heal, and be nurtured.

👉 Reserve your spot now and experience the transformation you’ve been craving.